is anxiety a punishment from allah

End quote. calamity. All we should do is know that the situation you are in won’t be forever and that one day all your worries will go away and everything will be okay InshAllah. “And We made your sleep for rest and the night as a covering.”. Doing zikr reduces stress and depression. . and Muslim (127). What Are Some Common Mental Health Issues? Strong faith in Allah (S.W.T) protects us from all sorts of physical and mental stress, sorrow, anxiety and despair. Overcoming Depression And Anxiety With Islam Sometimes we unwittingly nurture these negative feelings to the point of developing an anxiety disorder or clinical depression. Narrated by al-Bukhari (5269) seek help with patient perseverance and prayer: for Allah is with those who patiently persevere. Yet, as a true believer, your “constantly changing feelings as regards to your relationship with Him” is a sign that you seek this loving relationship, as you stated, and that you miss it. However, this is a matter of perspective. When you wake up, make ablution and thank Allah for another excellent opportunity to live. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Hadith on Dua: Supplication against anxiety and depression. This cookie is set by GDPR Cookie Consent plugin. of Allah be upon him) said: “There is no divorce in the case of compulsion.” 2:286]; what is not valid of the confession of one who is affected by Or do you feel like you’re being tested unjustly? Anytime 24/7. It was narrated that Salmaan (may Allah be pleased with him) said: The Messenger of Allah (blessings and peace of Allah be upon him) said: “On the day that Allah created the heavens and the earth, He created one hundred parts of mercy, each of which is as great as the distance between the heavens and the earth, and He put one part of that mercy on earth, because of which a mother shows compassion to her child and animals and birds show compassion to one another. According to a report narrated The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported that they never saw anyone smile as often as him. Media and social media, in particular, has brought in the limelight a lot of exposure to people. it or speak of it.” We should be thankful to Allah for everything. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. AMEEN. By the mercy of Allah, may He be exalted, he does not bring a person to account for whispers in the heart (waswas) and passing thoughts, as the Prophet (blessings and peace of Allah be upon him) said: "Allah, may He be glorified and exalted, will forgive my ummah (followers) for whatever crosses their minds so long as they do not act upon it or speak of it." Ten Duas for Stress, Anxiety, and Depression in Islam But Allah, may He be exalted, says (interpretation of the meaning): “Indeed, Allah does not do injustice, [even] as much as an atom's weight; while if there is a good deed, He multiplies it and gives from Himself a great reward”. My primary writing focus is on article, blog and site content, but I am always open to other areas of writing. This is something Therefore Allah’s creation goes through an array of emotions in this world and while there are positive emotions that humans feel there are also emotions like anxiety and sadness. it or act upon it. Another important factor in our overall health is our place in the support structure of our community. Sometimes we unwittingly nurture these negative feelings to the point of developing an anxiety disorder or clinical depression. My forelock is in Your hand, Your decision . Instead of focusing on fear and punishment (which may be in part paranoia), you will in sha’ Allah be able to feel the totality, balance and divine beauty in loving Allah. person uttered what was on his mind under the pressure of his illness or of What if this test is protecting you from a much bigger hardship? Questions cannot be asked through this form, Punish us not if we forget or fall into error. in the heart without him intending to do that or wanting to do it; rather he 2. Sometimes they need to work on lifestyle changes and when they’re feeling better and the intensity of the symptoms are low, that’s when faith will help a person. Even if something that happened looked bad to them in worldly terms, they had faith that it was the best for their destiny in the Hereafter. Conscious thinking is a habit and a choice; if we are in the habit of thinking negatively, we should apply mindfulness techniques to form better thinking habits. He will take care of all our worries. Brother, many do not have the blessings of a warm bed, the ability to hear, the feeling of the warmth from the sun, nor even have food to taste. Chapter 15, The Two Festivals (Eids), study published in the Iranian journal of nursing and midwifery research. The prophetic tradition (sunnah) is to fill the stomach with one-third of food, one-third of drink, and one third left empty, except for special occasions when it is permitted to eat one’s fill. health, his family and other matters. You do not have control over what has happened to you but always remember that Allah has full control. heart is not valid. Allah comes running to us! Set your priorities. Some will realise that they really are not, and so we look at practical ways of how we can help them reach their full academic potential, their physical health and emotional well-being. He wants you to repent and turn back to Him, then if you turn to Him, why should He punish you? And he does not know that He is the one who grants provision and bestows generously, and that everything that a person has of wealth, health, happiness, intellect, the ability to think, compassion towards others and being enabled to do good all comes from Allah. Allah says in the Quran “Indeed, after hardship there is ease” (94:6) when you read these verses and you know Allah is in command of your life and He alone will plan the best for you, all your fears will go away when you know someone is taking care of you. . Al-Qurtubi reported: Malik ibn Dinar, may Allah have mercy on him, said, "A servant is not struck by a greater punishment than having a hard heart. depression and the like thinks to himself of kufr (disbelief) or sin, he Afraid of Punishment of Allah | IslamicAnswers.com: Islamic Advice it. And in such scenarios, doing Astaghfar will get you Allah’s forgiveness and your hardships can end. Shaykh as-Sa‘di (may Allah have mercy on him) said: Then Allah, may He be exalted, tells us of the perfect nature of His self-sufficiency and the vastness of His forbearing, mercy and kindness: “Why would Allah punish you …?” Because Allah is Appreciative and Knowing, He will give those who carry the heavy burden of commitment for His sake and persist in doing righteous deeds an immense reward and abundant kindness. “I have not seen anyone smile more often than the Messenger of Allah, peace and blessings be upon him.”. That being said, anxiety can also be a biological disorder, and this comes in many forms, and at times it may even require some medication - and part of the problem in the Muslim community is this fear of medication, getting addicted and questioning what it could really mean if a person is found to be struggling with a mental disorder. You’ll surely be praying 5 namaz a day InshaAllah as you’ll start to feel the healing affects. That is better for them than repeating the words of deniers of whom Allah says (interpretation of the meaning): “They recognize the favor of Allah; then they deny it. Image rights belong to the respective owners. For those who exhaust these techniques and continue to suffer from depression and anxiety, they may need to consult a specialist doctor to treat their condition. him from being angry with his Lord for there is no slave but Allah has Al-Bukhari wrote a chapter in How can I respond to people who say that Allah – glorified and exalted be He far above what the wrongdoers say – is sadistic and loves to punish and torment people? A Non-Muslim mental health professional is going to impose their beliefs on you and is going to undermine your Islamic beliefs. help it, and these words came out of him without him intending that, then he Often when we have had tragedies in life, physical illnesses, loss of loved ones, disappointment after disappointment, we may feel Allah has left us or chooses not to bless us. If you do not love nor forgive yourself, how can you expect to feel the love of Allah? Aisha is certified in Mindfulness, Trauma Informed Care, Behavioral Management, Restorative Justice/ Healing Circles, Conflict Resolution, Mediation, and Confidentiality & Security. While the Quran and prayer will be your support system through any illness, you might also be in need of counselling or medical intervention so don’t ever give up on that. 3. Looking at it from the outside, people may definitely suggest that it’s all from a lack of faith and trust in God and how things are going to be, but I don’t believe it’s from a lack of faith You can have people who are wholehearted believers, but when it becomes an illness, I think it becomes independent of your faith. And if not for the favor of Allah upon you and His mercy, you would have followed Satan, except for a few”. Dua For Protection Against Allah's Punishment. The Muslim Vibe's shared team account! From 12 year old to 60 years old, most of the people are suffering from some stress or depression. 50 Inspirational Mufti Menk Quotes and Sayings with Images. There is a specific supplication that the Prophet (s) taught us for curing depression and anxiety, which reveals how important sound creed is to our mental health: “O Allah, I am your servant, the son of your servant, the son of your maidservant. This means that humans are in an environment that is not normal for it. Listen to youtube lectures and videos on the importance of prayers. (followers) for whatever crosses their minds so long as they do not act upon he was heedless in some of what he said, (then the matter is different) just However, you can still see the smiles on their faces, the light in their eyes because their blessings are found in other things as well. In her spare time, Aisha enjoys her family, photography, nature, martial arts classes, Islamic studies, volunteering/charity work, as well as working on her book and spoken word projects. But Allah, may He be exalted, is the most merciful of those who show mercy, and His mercy precedes His wrath. Begin to heal from your depression, anxiety, and OCD. A response to one who claims that Allah loves to punish and torment ...
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